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Lachlan's picture
Submitted by Lachlan (not verified) on Wed, 05/24/2017 - 08:54

Even if you're successful losing some weight with a
1,200-calorie-per-day diet in a week, the chronic stress of
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Shona's picture
Submitted by Shona (not verified) on Tue, 05/30/2017 - 01:14

Or, a turkey sandwich consisting of 2 ounces of sliced turkey breast served on two
slices of whole wheat bread with lettuce, tomato and mustard and 2 cups of mixed greens
with low-fat salad dressing with an apple and 1 cup of nonfat yogurt.

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Dustin's picture
Submitted by Dustin (not verified) on Sat, 05/27/2017 - 01:07

No calorie deficit and eating too much fat will also
cause you to gain weight, especially if you are only a few pounds from goal.

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Jolene's picture
Submitted by Jolene (not verified) on Mon, 06/19/2017 - 17:50

Whey is a great protein to use when you are looking to build muscle at a steady pace, and feed your muscles once you start to lift weights or run.

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Tyrell's picture
Submitted by Tyrell (not verified) on Mon, 05/29/2017 - 17:58

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Syreeta's picture
Submitted by Syreeta (not verified) on Fri, 06/30/2017 - 22:29

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Gerard's picture
Submitted by Gerard (not verified) on Mon, 03/06/2017 - 03:12

Hmm is anyone else experiencing problems with the images on this blog loading?
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Jeremy's picture
Submitted by Jeremy (not verified) on Sat, 04/08/2017 - 13:42

Your weight loss is connected to heart health and if
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Dick's picture
Submitted by Dick (not verified) on Sun, 04/30/2017 - 04:11

Hello! I know this is kinda off topic nevertheless
I'd figured I'd ask. Would you be interested in exchanging links or maybe guest writing
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Connie's picture
Submitted by Connie (not verified) on Wed, 06/07/2017 - 02:12

If you're mostly vegetarian but still like an occasional morsel of lean meat, the Flexitarian Diet could
be a good match.

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Annmarie's picture
Submitted by Annmarie (not verified) on Mon, 05/29/2017 - 18:51

It is always best to consult the doctor before embarking on any
diet plan, especially if there is a preexisting health condition.

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Julie's picture
Submitted by Julie (not verified) on Tue, 06/06/2017 - 18:56

MANILA, Philippines - Our body is exposed daily to harmful elements in the diet and the environment, accumulating toxins much faster than we can eliminate them.

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